Across the Menu
The Nutrition Ledger

Healthy Chicken BiryaniLunch
kcal485
Pro42g
Carb52g
Fat11g
Fib6g
Apollo Fish Rice BowlLunch
kcal440
Pro39g
Carb46g
Fat12g
Fib5g
Chicken Rice BowlLunch
kcal430
Pro35g
Carb48g
Fat10g
Fib6g
Peri-Peri Chicken Rice BowlLunch
kcal445
Pro36g
Carb46g
Fat11g
Fib6g
Chicken Chukka Rice BowlLunch
kcal470
Pro38g
Carb45g
Fat14g
Fib5g
Mirchi Chicken Rice BowlLunch
kcal435
Pro35g
Carb47g
Fat11g
Fib5g
Mushroom Sauce Chicken Rice BowlLunch
kcal465
Pro37g
Carb46g
Fat13g
Fib6g
Pepper Chicken Rice BowlLunch
kcal440
Pro36g
Carb47g
Fat11g
Fib5g
Coriander Chicken Rice BowlLunch
kcal425
Pro35g
Carb48g
Fat10g
Fib6g
Karivepaku Chicken Roast Rice BowlLunch
kcal430
Pro36g
Carb47g
Fat11g
Fib6g
Chicken Wings Rice BowlLunch
kcal480
Pro32g
Carb45g
Fat16g
Fib5g
Chicken 65 [Leg Pieces] Rice BowlLunch
kcal460
Pro35g
Carb46g
Fat13g
Fib5g
Gongura Chicken Rice BowlLunch
kcal435
Pro36g
Carb46g
Fat11g
Fib6g
Pudina Chicken Rice BowlLunch
kcal425
Pro35g
Carb48g
Fat10g
Fib6g
Apollo Fish Rice Bowl [Every Tue & Friday]Lunch
kcal410
Pro34g
Carb45g
Fat9g
Fib5g
![Healthy Way Chicken Biryani [Every Sunday]](/assets/biryani-BluNBKXu.png)
Healthy Way Chicken Biryani [Every Sunday]Lunch
kcal495
Pro38g
Carb52g
Fat11g
Fib6g
Protein Pancakes (Blueberry)Breakfast
kcal340
Pro22g
Carb42g
Fat6g
Fib6g
Protein Pancakes (Chocolate)Breakfast
kcal350
Pro23g
Carb43g
Fat7g
Fib5g
Protein Pancakes (Cranberry)Breakfast
kcal345
Pro22g
Carb44g
Fat6g
Fib5g
Mushroom Egg OmeletteBreakfast
kcal260
Pro19g
Carb5g
Fat16g
Fib2g
Brown Bread OmeletteBreakfast
kcal310
Pro18g
Carb32g
Fat12g
Fib4g
3 Whole Eggs - 1 FruitBreakfast
kcal280
Pro20g
Carb22g
Fat14g
Fib4g
Avocado Toast BreadBreakfast
kcal290
Pro7g
Carb28g
Fat17g
Fib8g
Egg Avocado Toast BreadBreakfast
kcal350
Pro14g
Carb29g
Fat20g
Fib8g

Soaked OatsBreakfast
kcal360
Pro12g
Carb50g
Fat12g
Fib8g
Protein French ToastBreakfast
kcal330
Pro22g
Carb38g
Fat8g
Fib5g
Mixed Herbs Egg OmeletteBreakfast
kcal240
Pro18g
Carb3g
Fat15g
Fib1g

Palak-Multigrain Chapati with Protein CurryDinner
kcal430
Pro26g
Carb48g
Fat12g
Fib9g

Methi-Multigrain Chapati with Protein CurryDinner
kcal425
Pro26g
Carb48g
Fat11g
Fib9g

Pudina-Multigrain Chapati with Protein CurryDinner
kcal420
Pro25g
Carb48g
Fat11g
Fib9g

Masala Jonna RotteDinner
kcal410
Pro24g
Carb54g
Fat9g
Fib11g
Paneer Rice BowlLunch
kcal450
Pro22g
Carb48g
Fat16g
Fib6g
Palak Paneer Rice BowlLunch
kcal440
Pro23g
Carb46g
Fat15g
Fib8g
Methi Paneer Rice BowlLunch
kcal435
Pro22g
Carb47g
Fat15g
Fib7g
Tandoori Paneer Rice BowlLunch
kcal460
Pro24g
Carb46g
Fat17g
Fib6g
Paneer Bhurji Rice BowlLunch
kcal445
Pro23g
Carb47g
Fat16g
Fib6g
Paneer Butter Masala Rice BowlLunch
kcal470
Pro22g
Carb48g
Fat18g
Fib6g
Paneer 65 Rice BowlLunch
kcal460
Pro22g
Carb47g
Fat17g
Fib5g
Creamy Mushroom Rice BowlLunch
kcal380
Pro12g
Carb52g
Fat11g
Fib7g
Coriander Mushroom Rice BowlLunch
kcal365
Pro11g
Carb51g
Fat9g
Fib7g
Double Beans Rice BowlLunch
kcal410
Pro18g
Carb62g
Fat7g
Fib12g
Rajma Rice BowlLunch
kcal415
Pro17g
Carb64g
Fat6g
Fib13g
Chickpea Rice BowlLunch
kcal420
Pro18g
Carb63g
Fat7g
Fib12g
Soya Chunks Rice BowlLunch
kcal395
Pro28g
Carb52g
Fat6g
Fib10g
Garlic Creamy Soya Chunks Rice BowlLunch
kcal430
Pro29g
Carb50g
Fat11g
Fib10g
Broccoli Rice BowlLunch
kcal330
Pro12g
Carb54g
Fat5g
Fib9g
Creamy Broccoli Rice BowlLunch
kcal380
Pro13g
Carb52g
Fat11g
Fib9g
Mixed Veg Rice BowlLunch
kcal350
Pro10g
Carb58g
Fat6g
Fib9g
Sweet Corn Curry Rice BowlLunch
kcal390
Pro11g
Carb62g
Fat8g
Fib8g
Kala Channa Rice BowlLunch
kcal405
Pro17g
Carb62g
Fat6g
Fib14g
